Honest, sustained work for those committed to recovery
Recovery is not a quick fix, and this workbook does not pretend otherwise. It is built for people who are done with surface-level solutions and ready for the honest, consistent effort that lasting change demands — one week at a time, for as long as it takes.
Free to start — your first week is included.
Begin today, no card required. Continue with a guided 1:1 package when you're ready.
Each week builds on the last, and every week of the material is included. Go at your own pace — some people work through a week in a day, others take longer. The structure supports you; the pace is yours.
Fill out this short intake and we'll reach out to set up your call about the Overcoming Addiction program.
Download the Steady Calm Life app to track your weekly progress, complete daily check-ins, and journal your reflections as you go.